I Am . . . .

I am . . . . 

I was hunting around for a meditation on YouTube today.

Not sure where I would end up

but led to something I knew I would be.

I wound up enjoying a Wayne Dyer I Am meditation.

He gave a few minutes of suggestions

before the actual meditation

suggesting that we use the words,

I Am as we meditated.

I followed his suggestions

and what came was I Am Fearless.

Knowing that has been an issue for me since I was a child.

I have this fear of being accepted of not fitting in.

When I Am Fearless arose in my mind,

I knew it was strongly rooted

in those childhood concerns

that I still carry with me.

As I've stepped into my Spirituality

in ways, I never considered possible or even real

I know they are still with me.

Tugging at me as I step deeper

into this Spiritual realm that at times

seems so out of the mainstream of acceptance,

forcing me to tread back

into that fear I still have.

I continued with that I Am Fearless mantra for some time

then let it branch off into some affirmations

I have used off and on this last year or so.

But when it came to feeling led to write about it

I knew the reason was fear.

So today I am practicing being fearless.

Rising above my past and looking at it in a new way,

and shifting my focus to dealing with it in a new way.

I know I can continue to grow,

learn, and most importantly change.

I have said in these pages before,

and I'll end with this.  I believe we are here:

To  Grow  In  Love,

To  Share  In  Love,

To  Be  Love,

And  To  See  Where  It  Takes  Us.

Sometimes that means taking a look inward

and being willing to face an old fear.

Will I become fearless, and confident in my skin,

in my beliefs, and be ready to express them openly,

to truly own who I have become?

That remains to be seen,

but one thing is for certain

if I don't examine my fears

and challenge myself to find ways to change them

they will never change

they will just be a lifelong companion.

All   My   Love   Always,   Keith

The YouTube link to the meditation I used today.

https://www.youtube.com/watch?v=gYzdNYhQQbw&t=32s&spfreload=10