Tuesday, March 28, 2017

Friday, March 24, 2017

An Appreciative Heart



Breathe
Breathe as a gain,
an expansion of the heart and mind
through the Loving breath of the One
that breathes us
to expand into a greater expression
of ourselves
and thus the One.

All  My  Love  Always,  Keith

Thursday, March 23, 2017

Wednesday, March 22, 2017

Perception



You'll never know what lies below
unless you go there.
You'll never know what lies within
unless you explore there.
So take a journey into your Soul
and find out who you really are.

All  My  Love  Always,  Keith


Monday, March 20, 2017

Smile



A dear friend has a blog she wrote this about smiles today.
This is in honor of her gift and sharing it.
Check out her blog. https://youarelovenow.com/

3/20/17
A smile.
Is it not a

universal symbol,
a sign -
how powerful 
can be the 
turning up the
corners of your mouth?

Try it.
Yes, you feel 
the change,
the shift,
in your body,
your thoughts -
even when you
physically "make"
yourself smile.

And when you
walk amongst others -
do you not 
have an awareness,
a detector that 
looks for a smile -
do you smile first 
or do you wait 
for the "go-ahead"
when another
smiles at you?

But can you
not smile
even when others 
are not around -
do not pleasant memories,
or funny images
that you see
cause you to smile -
do you not feel
the lift in
your spirit
as your face 
lights up
and moves 
into a smile?

Do you not signal
to others,
with the openness 
of a smile -
is not a smile
a way to beam
the Love from
your heart -
is it not simply
Love for all
to see?

Is not a smile
an expression
of unconditional Love -
such as when you
smile at a baby,
or at a beloved pet -
do you not smile
when you feel
Love in your heart?

There is power 
in the expression:
"when you smile,
the whole world
smiles with you."

Smiles are contagious -
it is the Love
that all do seek -
can you be the
first to smile
wherever you
may be?

Does not a smile
go beyond -
"I see You,"
is not a smile
a moment,
a glimpse,
a ray
of Love?

Be a beacon of Love.
Be a beacon of Light.
Open up your heart
and feel it
when you smile.

Look in the mirror,
see You smiling 
back at you -
yes, you feel the change,
there is a shift
in your body,
your thoughts,
as you beam the Love
from your heart
to You.

Share Love.
Share a smile.
You cannot help 
but smile
in the presence 
of Love.

Be the Love
that helps you
break into a smile.



To  Grow  In  Love,
To  Share  In  Love,
To  Be  Love,
And  To  See  Where  It  Takes  Me.

All   My   Love   Always,   Keith

Sunday, March 19, 2017

Kindness Is Simple



This fine thread of the infinite unconditional Love
of the Oneness of the All That Is
knits us all together
and weaves its way
into our awareness
now and again doe it not?

All My Love Always, Keith

Saturday, March 18, 2017

A Shift In Perception



A Shift In Perception

Marianne Williamson states: "a miracle is
a shift in perception from Fear to Love."

There are many acronyms for the word fear.

FEAR    False Evidence Appearing Real
FEAR    False Expectations Appearing Real
FEAR    False Experiences Appearing Real
FEAR    False Emotions Appearing Real
FEAR    Future Events Appearing Real
FEAR    Former Events Actually Repeating
FEAR    False Expectations About Reality
FEAR    Frantic Effort to Avoid Reality
FEAR    Finding Excuses and Reasons
FEAR    Failure Expected And Received
FEAR    Future Events Already Ruined
FEAR    Forget Everything And Run

But to shift from Fear to Love,
don't you need to change your definition of it?
Trudy Vesotsky talks of the illusion of it.
To shatter the illusion of the force of those definitions
to realize that you have carried them around long enough.
How about replacing them with powerful affirming ones?

FEAR    Face Everything And Recover
FEAR    Face Everything And Rise
FEAR    Face Everything And Rejoice
FEAR    Face it   Explore it   Accept it   Rise above it

Too simple you say!
That's the question is it not?
Are you willing to choose to make the shift from Fear to Love?
To make a decision to quit living in fear of the past or the future
and choose to live in this very moment
with a positive outlook no matter what stands before you.
To become aware when the old meanings rise in you yet again
then to choose to anchor a new meaning for it.
For in the end to shift perceptions you must choose.
My wish for you is to become aware and to choose Love, always.

 
Keep an open mind, watch for signs; there are no coincidences.


All My Love Always, Keith


Friday, March 17, 2017

Healing Circle



NAMASTE'
An Ancient Sanskrit Blessing

"I honor the place in you where Spirit lives
I honor the place in you which is
of Love, of Truth, of Light, of Peace
when you are in that place in you,
and I am in that place in me,

then we are One."

All My Love Always, Keith

Thursday, March 16, 2017

Intuition - Learning From Within



http://www.suzannegiesemann.com/without-hesitation-2/

Surrendering to live as the Higher Self,
having Faith that if I drop
the Veil of my human illusion
my life will Flow naturally from the Spiritual Self,
as I Trust in the knowing
that All Is Always Well In All Ways.

All My Love Always, Keith

Wednesday, March 15, 2017

The Well Is Inside You




You'll never know what lies below unless you go there.
You'll never know what lies within unless you explore there.
So take a journey into your Soul and find out who you really are.


All  My  Love  Always,  Keith

Tuesday, March 14, 2017

Unio Mystica





























Unio Mystica

Last week I introduced some of my friends to a Spiritual Teacher
I’ve studied for more than five years, Dr. David R. Hawkins.
That led to some confusion about who he was.
So I dug up a couple of online bios about him.
My eye caught this Latin term in one of his bios, Unio Mystica.

At our Sunday service,
we had an incredible guest musician from Nashville Lisa Firestone.
At the end of one song, she invited Mandie Meow up
to sign the ending verses,
and she asked all of us to follow along signing with Mandie.

She signed:
I send my Love over the mountains.
I send my Love over the sea.
I send my Love into the heavens, and it returns to me.

Lisa’s invitation to participate was magical.
Showers of God bumps washed over me
as I joined in with the whole congregation signing those verses.
Mandie not only signed the words she lived them
and infused the signing with a heartfelt emotion and expression
that filled all who watched her
and signed along with her.
It was a truly mystical time of the service.
I was Feeling that song
as well as singing it
and signing along with it.

Near the end, Lisa looked, at Mandie
and simply said: "Again."
Mandie raised her hands to the heavens
and brought them down
and crossed her her arms at her heart, signing:
  I send my Love into the heavens, and it returns to me.
I experienced an even larger wave
of the feeling of Unio Mystica at that moment.
It was so very powerful and so full of Love.

One of the early Spiritual aha’s I had
were my takeaways from a book I was led to read.
Keep an Open Mind, Watch For Signs, and There are No Coincidences.
As I related this in a post to the church Facebook page,
those same feelings arose and washed all over me again
bringing me to tears of joy.

Later that afternoon at our Spiritual book club
where we study Dr. Hawkins
I felt compelled to relate this experience.
The same feelings arose in me,
and again I was reaching for tissues.

The feelings and understandings
that have come over me since are these.
Spirit drew my attention to the term Unio Mystica.
Then Spirit opened me up to experiencing it.
Truly there are no coincidences
for when I looked up the definition
of Unio Mystica after church it was this:
Unio Mystica, the union of the individual human Soul with the Godhead.

Sincere thanks to all of you at Unity of Chattanooga who participated in this.
A special heartfelt Thank You to Mandie Meow and Lisa Firestone
for bringing that song alive for us
and touching our Souls with it
in Unio Mystica!
For a mystical union with song, The All That Is,
and those in attendance, it was.

To grow in Love,
to share in Love,
to be Love,
and to see where it takes me.
Unio Mystica

All  My  Love  Always,  Keith

I Send My Love by Karen Drucker
https://www.youtube.com/watch?v=FIUBGYUeN7k


This Eckhart Tolle quote has just been popping up in my 
Facebook notifications for a couple of days.  I think Spirit wants me to share it again.  No coincidences again.

Monday, March 13, 2017

Love Where You Are




To Grow in Love,
To Share in Love,
To Be Love,
and To See Where It Takes Me.
Unio Mystica


All My Love Always, Keith

Sunday, March 12, 2017

Soul Contracts



Soul Contracts

A friend asked me about Soul Contracts.
So I decided to share this with all of you.
All I can speak to are my experiences.
My Spiritual awakening came in early 2011.
Along with it came all sorts of doubts and angst.
All revolving around: Why me? I'm not worthy of this!
And the big question. Am I going crazy?
Eventually, I grew to accept this "new me."
This new awareness that had come over me,
this feeling that Love is all there is.
Little did I know
it was just getting ready
to take me on the ride of my life.
A journey into the twilight zone
of things I once considered impossible.

In early 2012 roughly 18 months after the sudden loss of my wife
I got a call as I was driving home one night.
A dear Spiritual friend was telling me she felt led to ask me this:
"Keith, do you think Jane knew it was going to end like this?"
There are moments in your life when you know you have heard "TRUTH."
Truth shivers overwhelmed me;
I had tears streaming from my eyes,
my body was heaving with the magnitude of what she just said.
I had to pull off the road and stop the car.
We discussed this at length,
and I knew she was right.
Boy did I know she was right!

A couple of years later my Minister recommended a psychic friend of hers.
I had a reading, and it came up again.
"You've done this before and got so caught up in being human
that when you transitioned you realized you didn't do what you came in to do.
Keith, you and Jane, have had many lives together.
You made an agreement when you came in this time.
That if you got so caught up in being a human and forgot why you came in
Jane would provide a dramatic wake-up call."

Just over a year ago I had a reading with an evidential medium.
She brought a very similar message.
I had already come to view Jane's sudden death was a great gift.
For she had changed my life forever the day, she suddenly left it.
It eventually had led to this massive Spiritual awakening in me.
But these three events just put that in a much larger perspective.
We planned this!
We planned this to open me up
to the Spiritual mission I had chosen before I came in:
to awaken to my Spirituality and to share it.

Friends take whatever resonates with you from this or none of it at all.
I know it sounds "out there,"
but my life has now become that.
Living on the outer edges, the twilight zone, of what I consider reality
or even possible only for it to expand even more.
To include things I once thought were not possible at all.

You see after my Spiritual Awakening
the next thing that happened was this Spiritual download.
It went on for weeks.
To share was all it was.
It brought back the same doubts and angst questions
that came in with the Spiritual awakening.
That was all I got for weeks.
To share.
So today again I share.

To grow in Love,
to share in Love,
to be Love,
and to see where it takes me.

All My Love Always, Keith


 A few resources to explore this:
Your Soul's Plan by Robert Schwartz
Your Soul's Gift by Robert Schwartz
Journey of Souls by Michael Newton, PhD
Destiny of Souls by Michael Newton, PhD


Saturday, March 11, 2017

The Intention Manifests




NAMASTE'
An Ancient Sanskrit Blessing

"I honor the place in you where Spirit lives
I honor the place in you which is
of Love, of Truth, of Light, of Peace
when you are in that place in you,
and I am in that place in me,
then we are One."

All My Love Always, Keith