Global
Healing Meditation
03/21/2020
03/21/2020
Now I invite
you to close your eyes. Leave the cares
of these days behind. Feel a gentle warm
wave of relaxation drift from your head. Slowly gliding down through your eyes, through
your nose, through your cheeks, through your neck feeling any tensions
easing. Feel the wave drifting through
your shoulders, through your heart, through your torso. Relaxing you as it goes. Drifting through your hips, easing through
your thighs, through your knees, your calves, drifting through your feet. Deeply relaxing your entire being. Let the warmth of that wave of relaxation
fill you and center you in your heart.
Breathe in, breathe out. Long infilling breaths, long full
exhales. Breathe in, breathe out. See your heart. See it as a beautiful red book with golden
edged pages resting on your spine. Now
ever so gently. Take the covers and open that beautiful red and gold book. That book of your infinite unconditional
love. From its pages, golden beams of
divine healing energy, of infinite unconditional love, compassion, and profound
peace flow from your heart. Flowing to
everyone in need in this world. Filling
them with an unwavering love to take care of themselves, and for all who live
here on this planet to help each other, to support each other in whatever way
they can.
And now take another deep infilling breath. Feel that infilling breath flowing ever so
deeply into your lungs, filling them with the breath of life. Filling them to overflowing with the divine
healing energy of infinite unconditional love, compassion, and profound peace
of the Universe. Filling You to
Overflowing.
So as you exhale.
You hold in mind all those in the world.
Hold them in mind with the intention.
That the divine healing energy of infinite unconditional love, compassion,
and profound peace of the Universe is radiated from your being. To each and every soul in the world, seeking
out those who need it the very most.
Feel yourself filling with each breath and radiating love with each
exhale. Feel yourself filling with each
breath and radiating that love with each exhale. Radiating love to those who need it the very
most. Set your intention that this love
will find those most in need. Breathe
in, breathe out.
With every breath, every exhale, feel the love of
global community. Flowing from you and
the Universe to those in need. As
billions of golden thread-like beams of divine healing energy, of infinite
unconditional love, of compassion, and of profound peace. They flow from the Universe, from your heart,
flowing to everyone on the planet.
As we gently come back, we thank the God of our
understanding for being with us right here, right now. And we take another deep breath. We hold in mind the people in those places of
power, be it political or medical. And
we see that they can effect change. And
we know a divine unfolding, a divine
understanding is unfolding in them. We
see a vibrant, healthy response being lovingly guided to encompass all those
who live here, in the entire global community.
And as we leave this meditation, we secure its
messages in our hearts and carry them with us wherever we go. Knowing we’ve set the intention to share them
on a non-physical energetic level. With
everyone, we hold in mind. Everyone we
come in contact with. This day and every
day. Now gently move your fingers, move
your toes. And come back. Knowing You Are Love. You Are the Love of the Universe.
All My Love Always, Keith
I am grateful for
Spirit's gentle guidance. Over the last
few days during my meditations and on my contemplative hikes, I've been led to
revisit a healing meditation. I did it for
my church in 2014. At the time, we were
holding a weekly meditation intending to benefit our community. I knew I was to
edit it for these times we are now in. As I awoke yesterday morning, I became
aware it needed to be recorded. I laid
there thinking of what music to play in the background. I had picked opening and closing songs. But
the Universe answered that question when I walked into the kitchen and heard
birds singing and our wind chimes beautiful notes. The chime in the background is a gift from a
dear friend for the son I lost in January; it plays the opening notes of
Amazing Grace. Please share this with
anyone you wish.
All My Love Always, Keith
